So, I apologize in advance for the nature of this post, but I need advice!
I registered for a 10K on Saturday, the Easter Sun Run, an established race in Wichita with lots of participants.
I've run 6 miles before (and more!), but never in a timed, official capacity.
The race started at 8:30 and was about a half hour from my home.
According to my 1/2 marathon training program, my long run this weekend was 8 miles.
So, I needed to do a mile warmup, run the 10K, and finish with a mile cool down.
My point in all of this, is that I needed to leave my house by 7 to park and warmup before the race.
As a "runner" I've come to realize that bowels play a large role in the success and enjoyment of a run.
On Friday I planned my lunch to be my large meal, consisting of a sandwich, some pretzels, an apple, and a couple chocolate eggs.
I ate a light dinner of roasted butternut squash with toasted pecans and some mashed black beans with cheese.
(In hindsight, the beans might have been a bad idea.)
My plan was to wake up at 5 am, have my coffee, drink a ton of water, both of which would help with my morning "movement" and eat a banana before the race.
Keep in mind, that I like things to be structured. I like a schedule. I like knowing what to expect. And my body responds.
Things (if you get my drift) usually happen by 8:30 AM. In this case, I was hoping to speed along the process.
At 4:45 Saturday morning, a huge storm blew over our house. Lightening, thunder, hail, the works.
Both girls woke up terrified and were hiding under the covers in our bed.
No one went back to sleep after that. We got up, I had my coffee. Aleks and I, bleary eyed, supervised the girls' play. The storm lingered for a bit and then passed over. I was confidant the race would not be canceled.
Keep in mind, I had been anxious about this race all week.
I know I can run the distance, but add that evaluative, competitive element and I turn into a nervous wreck.
So, at 5:30, with the girls in bed and all of us awake and listening to the abating storm, I was already starting to wimp out.
6:30 rolls around and there have been no trips to the bathroom.
7:00 still nothing.
At 7:15 I decide to skip the race.
But not my training, darn it!
So at 9:00 I head to the gym to run my 8 miles. And I did it and it was fine.
It certainly wasn't as fun as the race would have been, but I had to stop and use the restroom in the middle, which made me feel validated about my choice to skip the race.
I would have been so miserable if that had happened on the course.
What do people do?
Are there port a potties around?
Squat behind a tree?
I'm mortified just thinking about it.
And my stomach was messed up for the rest of the day.
I don't quite know what I'm going to do on the day of the half marathon.
I certainly can't wimp out on the main event!
Runners, help!
Should I just not eat the entire day before the race?
Not sleep?
Just eat bananas and things that will bind me up?
Maybe I should just take up Zumba.
Aleks would love that.